Transforming Grief into Growth - Find Healing, Purpose, and Joy After Loss
Let’s be honest for a bit, we all have a little room inside our body where we hide parts of ourselves we are ashamed of. Parts we hope no one will see because we are afraid they will judge us for it. If we would only open up that room and let others see, we would find out by doing so these other people will…
Procrastination linked to Trauma Procrastination, often seen as a habit of laziness or a lack of motivation, may have much deeper roots than commonly perceived. While it’s easy to attribute procrastination to a simple lack of willpower or discipline, emerging research suggests that it can be intricately tied to underlying psychological factors, including trauma. Trauma, whether stemming from childhood experiences, major life events, or ongoing…
Feeling to heal Every emotion you feel plays an important role in keeping you healthy. This includes the emotions that may be hard to feel or express such as anger, fear, shame, or guilt. Contrary to what many of us have been taught, these emotions weren’t meant to be repressed or pushed away. Rather, they can become a gift to ensure that your needs are…
Delve into Near Death Experiences There where several major things that have helped me find Peace after the loss of my daughter. It is an ongoing journey but the first one that was a big first step into finding Peace was learning more about Near Death Experiences. Death is inevitable for all of us and we will all experience losing someone we love in our…
Earths healing power In a world filled with stress, screens, and fast-paced living, we often overlook one of the most potent sources of healing right beneath our feet – the Earth itself. Imagine if I told you that something as simple as connecting directly with the Earth’s surface could unlock a multitude of health benefits, from reducing inflammation to improving sleep and boosting energy levels….
Holiday Rituals to Include Your Loved One The holidays can be especially bittersweet for parents who have lost a child. While traditions bring warmth, joy, and togetherness, they can also magnify the ache of a missing presence. Many bereaved parents find comfort in creating special rituals to honour their child’s memory during the holiday season. These acts can serve as both an expression of love…